The ESN Designer Whey offers whey protein concentrates and isolates, which are intended for higher demands. However, these higher demands are also reflected in the price and in all of the manufacturer's products. Whether this is justified or whether a cheaper protein shake should be recommended will be examined in more detail in the following test. Ingredients […]
Whey, casein or multi-component protein? [email protected] In the old days of Arnold Schwarzenegger, supplement production was still in its infancy and many professional bodybuilders ate kilos of beef steaks and drank gallons of milk a day. The first protein products were often consumed with the nose closed so as not to taste them. Thanks to other research opportunities and the growing market, all of this [...]